H.U.S.H. logo

2018-2019 H.U.S.H. Hurdle Training


Oct 5th - Nov 24th
 Saturdays | 10:00 am - 12:00pm
Cost:
$30 |Session
$100 |Monthly
Schedule Session
For more information and payment, please call Dexter Shoulders at (216) 501-8200, or
Email shouldersddexter@yahoo.com
 
 

H.U.S.H. (Hurdle Until Something Happens) is geared toward athletes looking to either learn the  skill of hurdling or hone their existing skills for a competitive edge.

Training will cover both the 60/80/100/110HH as well as the 200/300/400H, and will go over speed and acceleration drills, proper hurdle technique, hurdle drills, block starts, and hurdle training.


Where and when:
Saturdays | 12:00 pm - 2:00 pm
Sundays | 12:00 pm - 2:00 pm
Harley Field Stadium (1810 Greenway Ave, Columbus, OH)
 

What to Bring:
Running shoes/spikes, training clothes, and water bottle.
 
 
 

HURDLE TRAINING STAFF


DEXTER SHOULDERS
Coach Shoulders ended his career at University of Cincinnati with competing at nationals in the 110m hurdles. Shoulders is still in the top 20 110m hurdlers of University of Cincinnati.  In his coaching career, Shoulders has coached All-American hurdlers, national qualifiers, as well as new school record holders in the hurdles.