Just like that ....He's headed to YSU! Congratulations AJ!!
Just like that ....He's headed to YSU! Congratulations AJ!!
Hurdle training is geared toward athletes looking to either learn the skill of hurdling or hone their existing skills for a competitive edge.
Training will cover both the 60/80/100/110HH as well as the 200/300/400H, and will go over speed and acceleration drills, proper hurdle technique, hurdle drills, block starts, and hurdle training.